After getting older, the body is accompanied by wrinkles and diseases, as well as "old-age flavor". The smell of old people is a smell that belongs to the elderly. Every time the elderly pass by, many people will cover their noses and look disgusted, which makes the elderly extremely embarrassed. So, how does it come from? The old man has a strong smell. How to remove it? Let's have a look.
What is the "old man flavor" of the old people?
1. Aging changes of skin in the elderly
With the increase of age, in the skin is very obvious, the elderly skin will become thin, wrinkled, water content decreased, will grow a lot of age spots. At this time, it is easy to cause a lot of bacteria and microorganisms to breed in the skin, and the skin of the elderly is more wrinkled, which is also easy to hide dirt. At this time, the growth of bacteria and the accumulation of dirt, easy to send out some special smell on the skin surface.
Therefore, the elderly should pay attention to keep the skin clean and hygienic in daily life, so that the skin can be kept in a dry state, which can effectively alleviate the elderly flavor.
2. The old people often suffer from oral diseases
Due to the decline of the digestive function of the elderly, when food can not be fully digested and absorbed, it is easy to remain in the body. At the same time, due to the decline of tooth function of the elderly, it is easy to accumulate food residues in the gap between the teeth, resulting in halitosis. Therefore, the elderly need to maintain oral hygiene after daily meals, gargle after meals, eat more fruits and vegetables, and eat less fish and meat. At the same time, oral health should be checked regularly.
3. The elderly are often accompanied by chronic diseases
Many elderly people have some chronic diseases. For example, due to the increase of blood glucose in the body, many diabetic elderly people will affect the decomposition of body protein and fat, thus producing ketone bodies and some special smell; some elderly people are prone to chronic respiratory diseases, such as cold, cough, expectoration, and to a certain extent, they also have some taste. In life, we can find that when the human body is sick, because of the weakness of the body or during the period of taking medicine, we can always detect that the body seems to be emitting a "disease smell". The elderly people have a high probability of getting sick, and the accompanying "medicine smell" will also increase.
4. Changes in the living habits of the elderly
In their old age, many old people will not pay much attention to personal home hygiene, especially those who live alone. Sometimes, due to inconvenient hands and feet, they will not be diligent in cleaning and sanitation, and their quilts, pillows and clothes will not be cleaned all year round. Secondly, the metabolism of the elderly is low, resulting in dry stool and heavy taste. Many of them do not clean well after defecation, and the smell is distributed in the room. Therefore, the room where the elderly live should be kept ventilated. It can not only exchange fresh air, but also help to send out the special smell in the room.
If you do too many of these five things, you will be old-fashioned ahead of time
1. Do not love hygiene
People in the middle and old age, the body began to aging, the body's metabolism has become slow up, skin prone to wrinkles and dead skin, if you do not love hygiene, the skin produced substances and dead skin mixed, coupled with the decomposition of bacteria, it is easy to produce strange smell, and the less attention paid to hygiene, the greater the smell.
Therefore, if you want to prevent the appearance of old people's smell after 50 years old, it's better to keep personal hygiene and remove the dirt and dead skin on the body, especially to clean the hair, neck, ear, armpit and other places that are easy to hide dirt, so as to avoid the odor after a long time. There are usually to pay attention to keep the skin clean and dry, clothes should be often washed, especially close to the body clothes, it is easy to be stained with odorous substances.
2. Don't pay attention to diet
Many people in the middle and old age, digestive function will decline, not like when young is unscrupulous to eat sea plug, and it is best to eat less meat, eat more vegetables, to supplement enough dietary fiber, this is conducive to digestion, conducive to intestinal peristalsis and health, and can reduce the occurrence of halitosis to a certain extent.
3. Do not pay attention to oral hygiene
When people get older, teeth health problems are relatively easy to occur. The gap between teeth becomes larger, and food residue is easy to be left behind, and saliva may also have the phenomenon of reduced secretion. All of these can easily lead to the breeding of bacteria and the corruption of food residue, which makes oral cavity appear a big odor, which makes people uncomfortable.
At this time, if you do not pay attention to oral hygiene, especially the cleaning of oral food residue, it is more likely to lead to the occurrence of halitosis, and also easy to lead to the occurrence of dental and oral diseases.
4. It doesn't protect the kidney
Our kidneys are an important organ that maintains normal fluid environment in our body. When our kidneys are in trouble, we often get rid of the metabolic wastes in the body, leaving the metabolic waste in the body, which may cause the body to develop a * taste, which is a sign of renal dysfunction.
Therefore, we should pay attention to protect our kidneys, eat less high salt food, drink less drinks, hold urine less, and do not eat drugs that damage the kidney. Good protection of our kidneys is conducive to maintaining the health of the internal environment, which is conducive to the health of the body.
5. Do not control blood sugar
If the blood sugar is too high, people who do not pay attention to control or do not control well will often make their body metabolism problems, thus accelerating the decomposition of fat and protein in the body, which will produce ketone bodies, and let the body emit a sour smell of rotten apples.
High blood sugar will not only let the body send out rotten apple smell, smell bad, but also damage our blood vessels, skin and nerves, easy to induce cardiovascular and cerebrovascular diseases, so we should pay more attention to control their blood sugar.
How to remove the smell of old people?
1. The diet should be light
The elderly should eat less spicy and stimulating food, give up smoking and alcohol, and have a light diet. It is recommended to eat more foods with antioxidant effects such as apples, oranges, walnuts, peanuts, and so on. In addition, they can also eat some vitamin C to remove the odor in the body.
2. Pay attention to personal hygiene
It's better to take a bath every day in summer, and at least once a week in winter. You can soak your feet in warm water at night to reduce the bacteria on the foot skin. Clothes, bedding, pillow towel, bed sheet and other items should be washed and dried frequently to remove the odor. In addition, the elderly after eating food, had better brush teeth gargle, otherwise easy to form halitosis.
3. Actively treat diseases
If suffering from senile vaginitis, periodontitis, prostatitis, gastroenteropathy and other diseases, we should actively seek the help of doctors, actively accept treatment as soon as possible, and solve the old-age flavor from the root.
