Although nails seem insignificant, they are also part of the body. How to take good care of your nails and how to maintain them is a deep knowledge. Therefore, it is very important to do a good job of basic nail maintenance every day. So how to do the basic nail maintenance well? What are the specific steps? Let's tell you.
There are tricks for daily armor
1. Olive oil
For people with fragile, thin nails, soak them in premium olive oil for 10 to 15 minutes in the first month, then every two weeks. This cheap DIY armor can strengthen damaged, fragile or easily broken nails.
2. Use armor cream
A high quality nail care cream can help moisten and soften the dead skin at the edge of the nail and nourish the nail surface. Before going to bed every day, rub your nails with nail cream and massage until absorbed.
3. Eat foods rich in vitamin H
In your diet, remember to add foods rich in vitamin H, such as liver, boiled eggs, grains, cauliflower and avocado (avocado), etc. vitamin H can not only strengthen your nails, but also make them thicker.
4. Wear gloves when doing housework
When you do the dishes and do the cleaning, remember to wear gloves. Detergents and detergents can damage your nails, causing dryness, cracking and peeling.
5. Try to avoid nail polish (or nail remover)
Do not use nail polish remover more than 2 times a month. Also, never use nail removers containing acetone, which can damage your nails.
6. Massage manicure
Nail can promote the blood flow around the nail, which can help the growth of the nail. When massaging, use hand cream on the hand and nail cream or fingertip oil on the nail. Of course, be sure to form the habit of rubbing hand cream immediately after absorption, as well as fingernails.
7. Don't overuse your nails
Your fingernail is not a coke opener, dial the phone number so that you can use your fingernails instead of your fingernails. You can do this with a pen or something else.
8. Nail oil
In the selection of nail oil or brightener, try to choose the product without formaldehyde or acetone, or substitute with the product containing acetate. The frequency of use should be relaxed. It is better not to use it more than once a week.
Nail foundation maintenance steps
1. It's very important to clean your hands. If you want to protect something, you have to do the bottom work first. Washing hands with water is the first step and the most important.
2. Then you can use the dead skin ointment. Remove the dead skin cream on the back of the hand, gently rub the dead skin with both hands, and then clean it. You can prepare for the third step!
3. Add spray massage, spray massage is an important step in massage, the specific step is to move the wrist - pushing your hands and thumbs from the middle fingers to the sides, sliding down, and pressing the bigger muscle less than the muscle - thumb massage finger knuckle - pushing hands - pushing the fingertips from the fingers to the fingertips, hands and thumbs respectively - finger - finger joints - flexion, extension, fingers, clap your hands - shake your wrist. Repeat these steps three times, three times for maximum effect.
4. Wear disposable gloves with hand mask or hand cream. Take off the gloves, gently pat your hands to absorb, fully absorb, so that the fingers get better protection effect.
How to prevent nail fracture
Many girls break their nails easily. Lack of water is an important reason for nail fracture, we can use olive oil to smear on the hands before going to bed and then massage to achieve a moisturizing effect. In addition, if economic conditions permit, we can buy nail repair cream containing fruit acid or phospholipid ingredients and apply it every other day, which can better protect the nails. It should also be emphasized that some ingredients in the nail remover will make the nail rough and fracture, so it is better to use less, the most important daily maintenance and massage.
How to deal with unsmooth nail surface
Nail surface is very easy to be not smooth, nail is also a mirror reflecting our health status, nail surface is not smooth mainly for horizontal and vertical stripes, if there is such a phenomenon, you should be careful, it is very likely that you are caused by the imbalance in diet, so don't be picky and take more vitamins. In addition, the life pressure is big, the sleep is not good also can cause the nail surface not smooth, therefore, the good life habit is also the key matter which protects the nail, the nail is not smooth represents the body to have the question, must pay attention.
Nail protection is the need for daily care to do, must be slowly accumulated, although the nail is not very impressive, but also an indispensable part, so if you want to have a pair of beautiful hands, you must have healthy nails. I hope the methods introduced by Xiaobian can bring help to you.
